• Shirts with short or no sleeves • Pants with an elasticated waist or skirts, which are easier to put on and take off
How to carry your belongings
• If you have crutches, don’t forget to take a backpack • When you can’t carry a handbag or backpack, wear clothes with pockets
Avoid any movements which cause pain during the dressing process
• Put your shirt or pant sleeve over your cast first to minimize movement of your casted arm or leg • Avoid clothes with buttons or zippers • Ask assistance to a family member or a friend to get dressed
Additional tips:
• Drape a shawl over your shoulders to stay warm instead of struggling with putting on and off your jacket • Don’t forget a high-quality cast protector to keep your cast dry
