Wear stretchy clothes that can fit over your cast
• Shirts with short or no sleeves
• Pants with an elasticated waist or skirts, which are easier to put on and take off
• Pants with an elasticated waist or skirts, which are easier to put on and take off
How to carry your belongings
• If you have crutches, don’t forget to take a backpack
• When you can’t carry a handbag or backpack, wear clothes with pockets
• When you can’t carry a handbag or backpack, wear clothes with pockets
Avoid any movements which cause pain during the dressing process
• Put your shirt or pant sleeve over your cast first to minimize movement of your casted arm or leg
• Avoid clothes with buttons or zippers
• Ask assistance to a family member or a friend to get dressed
• Avoid clothes with buttons or zippers
• Ask assistance to a family member or a friend to get dressed
Additional tips:
• Drape a shawl over your shoulders to stay warm instead of struggling with putting on and off your jacket
• Don’t forget a high-quality cast protector to keep your cast dry
• Don’t forget a high-quality cast protector to keep your cast dry
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